Blog #5 – Let’s Go Squat!!
Posted on April 27, 2012 by Gaz
After a lengthy hiatus in the real world, it’s time to hit the gym and GetLifting.
Continue Reading
The Strength Commandments
Posted on March 2, 2012 by Gaz
Ten commandments to turn the weak strong and the strong even stronger. Stick with these simple time-tested rules and you won’t go far wrong. No complicated programming, no fancy supplements, no fads. Just things that work!
Continue Reading
Blog #4 – Comp Videos
Posted on February 20, 2012 by Gaz
Videos everywhere! Forgot to post the videos of my first strongman comp even though it was nearly a year ago. DOH. Better late than never?
Continue Reading
Somatotyping – Fact or Fiction?
Posted on February 10, 2012 by Gaz
Why you could be blaming your lack of progress on pseudoscientific nonsense when the solution could be as simple as eating a little bit more or working a bit harder in the gym. Essential mythbusting, here!!
Continue Reading
Blog #3 – The Core of It
Posted on February 7, 2012 by Gaz
Just a quick one, three great workouts and a little note about core training. Also, so Konstantinovs video awesomeness.
Continue Reading
Be Raw, Get Raw
Posted on February 5, 2012 by Gaz
Short article on why over-using support equipment in the gym can actually make you weaker overall. A quick no fuss method of getting you stronger – ditch the lot of it!
Continue Reading
